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Ways to prevent cervical cancer

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Viruses are present everywhere around us. And throughout our lives, we are bared to thousands of distinct types. But one we might not realize is us or someone else having the human Papillomavirus or HPV. Seventy-five per cent of people would get impacted by HPV in their lives and might never know it. For the majority of these people, HPV does not cause difficulties. For some, however, HPV might cause cervical cancer.

About 12,000 women have identified with cervical cancer annually, and 4,000 die suffering from it annually. But fortunately, there is something people could do about it, as cervical cancer is extremely preventable.

Most cervical cancer instances are linked with human Papillomavirus (HPV). Consequently, the best measures to prevent cervical cancer are related to those who choose to avoid getting HPV. Here are some steps people could take up to prevent cervical cancer.

Get vaccinated

HPV is circulated through any sexual contact, but the HPV vaccine could assist in protecting ourselves. The only way to prevent HPV solely is avoidance; however, the vaccine could also protect us from several strains of HPV that could lead to cervical cancer; the HPV vaccine is suggested for both women and men because it prevents women from contracting HPV and cervical cancer and men from developing HPV.

Get tested

One of the best-known things to screen for cervical cancer is a Pap test. Pap tests are suggested for women over age 21 every three years. Pap tests identify the cells in the vagina and cervix and review them for cancer or pre-cancerous growths.

Because cervical cancer and HPV tests screen similar cells, it is possible to have both tests done simultaneously. This co-testing enable doctors to get a clearer picture of whether people have HPV and whether people have any cellular modifications that might signify cervical cancer.

Practice healthy habits and protect yourselves

Daily habits could also have an impact on the vulnerability to cervical cancer. For example, smoking raises exposure to cervical cancer. And women who do not consume enough fruits and vegetables in their diet are at an elevated risk for cervical cancer.

Because HPV is an infection transmitted sexually, the best prevention comes from using protections and limiting the number of sexual partners.

Other STIs could also elevate the vulnerability to cervical cancer. HIV could hamper the immune system, making it convenient for the HPV to cause cervical cancer.

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