How to get rid of oily skin?
Trying to keep oily skin under control could be a daunting task to do. However, it is entirely possible to take care of the skin by the people by using very little money and using […]
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Tips for beginners in the gym
Getting in shape could be a daunting task for many people. Occasionally, a healthy diet is not enough to drop the unwanted pounds. Even daily home exercises could show less to no results. When this […]
How to relax sore muscles after a workout
When people are just beginning to work out, it is suggested that people strength train 2-3 times per week. Whether people are a beginner or have already been training for years, no one is immune […]
How cold water or sea swimming boosts physical and mental health
If people are curious about trying cold water or sea swimming, September would be the best time to shift from summer to autumn swims: while it might feel a bit cooler on land, the water […]
Sleep Apnoea- Things that make it worse
Obstructive sleep apnoea could be a severe sleep disorder if it remains untreated. It causes breathing to stop and frequently start during sleep, which could cause people to feel tired, fatigued, and rundown in day […]
How walking regularly could help pregnant women
In the present world, people rarely get to walk much without putting in a conscious, intentional effort to do so. Many modern-day jobs demand us to keep sitting. The comforts of living in the modern […]
Acupuncture for healing the mind and body
There are various types of holistic therapies that could assist people suffering from addiction to let go of that addictive stuff. At the same time, most of them have to be used in combination with […]
Prevention of Stroke on World Stroke Day
A stroke generally happens when the blood supply to part of the brain is disrupted or decreased, limiting brain tissues from acquiring proper amounts of oxygen and other essential nutrients. Brain cells start to die […]
COVID-19 and it’s impact on Heart Diseases
Every year World Heart Day is observed across the world on September 29th to raise and spread awareness about Heart Diseases. Cardiovascular Disease (CVD) has been the No.1 killer in the world that accounts for […]
Word ‘lockdown’. Its Implications. Yet…
29 May, 2020: India reads out a tally of 1,65,729 confirmed cases of Coronavirus till the time of writing. Out of this figure 70,920 people have recovered. 4,711 people have succumbed to the disease. Total […]
